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Recognising that winter has taken it's toll on many people, we will set you up to 'spring' into Summer with a chance to recharge your batteries for the months ahead. In collaboration with MindBodyDance & Yoga plus Reflexology to Rebalance, we are offering you the opportunity of a day retreat, to relax, unwind and offer yourself some self love. We are also keen to support anxious teens - with mocks, exams and just the challenges of modern life, by introducing them to a day of wellness, and to learn some coping techniques for their futures ahead.